並前往https://bodyculture.org.tw/wp-content/uploads/2017/07/%E4%BA%BA%E7%89%A9%E8%AA%8C%E7%AC%AC11%E8%BC%AF-%E8%87%BA%E7%81%A3%E6%A3%92%E7%90%83%E7%9A%84%E7%AC%AC%E4%B8%80%E4%BD%8D%E5%BC%B7%E5%8A%9B%E4%B8%AD%E5%A0%85%E6%89%8B-%E8%98%87%E6%AD%A3%E7%94%9F%EF%BC%BBpart1%EF%BC%BD.pdf